Meet Dr. Ruchi Saxena, a Fitness, Lifestyle and Weight Management Coach from Delhi/NCR. She has a…
Express yourself in some way. As long as you contribute rather than consume, anything you do can be a work of art. Build something. Share something. Craft something. Make more art. This World Health Day, let’s promise ourselves to inculcate art in our daily lives and slacken all the negativity around us.
Dermatologists and cosmetologists come as our saviors here. Not only are they well learned and informed about the chemical compositions of the products but also aware of the duration for which it has to be used. Getting your hair and skin treatments done under their supervision is, thus, always a safe and recommendable choice.
I am a CFA but once my daughter was born I decided to quit my job to be able to spend as much time with her. That's when I chose to start something that could be balanced with my personal life. Over time, the aim shifted to helping other women achieve their dreams and to empower them by focusing on themselves. DtF in this sense builds a journey of fitness for women and by women.